Edible Oil is one of the most important ingredient used for cooking. It helps add flavor and taste to the food. Cooking Oils make dishes more exciting and palatable depending on their type.
We have two types of oils:
- Mustard Oil
- Sesame Oil
Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavor, pungent aroma, and high smoke point, it’s often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan
Sesame oil is often used to saute meats and vegetables or is added to dressings and marinades. Sesame oil is believed to have some important health benefits, like providing heart-healthy fats, combating inflammation, and protecting skin from sun damage